"No one can stop you ... but YOU"
Get Fit ... No Excuses!
Call us today
214.552.4739
We offer you GUIDANCE
MOTIVATION comes from within. It gives you the desire to complete a goal. Unfortunately, it is not enough. It helps get you started, but a HABIT keeps you going. It is not short-term, but a continued lifestyle. There are no shortcuts without risk of damage to the body. The only secret we have to offer you is to train hard and stay focused. It's all about the power of the mind to control the body. The only thing holding you back from being the person you want to be, is yourself. Don’t let self-doubt or fear cloud your mind. Unlock the internal fire that’s buried inside and don’t let anything stand in your way. Get Up, Get Out and Get Fit….. No Excuses!
PERSONAL TRAINING
Individual One-on-One Training
Hiring our personal trainers will guarantee you get the most out of each workout. They will be there to correct your form and track your progress to help you achieve maximum results making you look better than ever!
Available Training Locations:
TruView Fitness Studio (Craig Ranch)
6601 Diamond Dr, McKinney, TX 75070
Phone: 214.552.4739
$75/hr | $60/45 min | $45/30 min (Single) $100/hr | $80/45 min (Partner)
On-Site/In-Home
$85.00 - $100.00/hr depending on distance
Tom Muehlenbeck Center (West Plano)
5801 W Parker Rd, Plano, TX 75093
$85/hr | $65/45 min | $45/30 min (Single) $110/hr | $85/45 min (Partner)
GROUP TRAINING
Buddy Training
Train with a spouse, significant other, friend or family member and help each other stay consistent in maintaining an healthy and active lifestyle. Share your victory of success! In addition to that, the cost of a hour training session now becomes a more affordable weight loss solution.
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Available Training Locations:
TruView Fitness Studio (Craig Ranch)
On-Site/In-Home
Tom Muehlenbeck Center (West Plano)
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High-Intensity Interval Training
HIIT "Your Goals"
High-Intensity Interval Training has become a popular way to burn more fat, improve endurance, and build strength. It is considered to be much more effective than normal cardio because the intensity is higher and you are able to increase both your aerobic and anaerobic endurance while burning more fat than ever before and incresing lean muscle mass.
Available Training Locations:
TruView Fitness Studio (Craig Ranch)
On-Site/In-Home
Tom Muehlenbeck Center (West Plano)
NUTRITION CONSULATATION
30 - 60 Mintues
A nutritional consultation is an assessment based on your bodyfat composition and building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health. With this information we can work together to form an eating plan that suits your needs, your lifestyle and your daily activity.
Available Training Locations:
TruView Fitness Studio (Craig Ranch)
On-Site/In-Home
Tom Muehlenbeck Center (West Plano)