Fitness is what life is all about for T.K. He got involved in personal training as a means to share his fitness knowledge with people, and give them the necessary tools to accomplish their fitness goals. With over 15+ years of experience, he has trained men, women, and children of all ages to not only be fit, but make “Fitness” a lifestyle. No matter the obstacle, he is very accomplished in meeting the needs of his clients. His philosophy is quite simple, stay focused, eat clean, train hard and you will achieve the desired results guaranteed! However, there are those who need that extra boost called mental coaching.

Over the years, T.K. has developed his own style of mental coaching to not only challenge you, but empower you to believe and achieve. His own unique style of mental coaching allows him to captivate your mind and allow your body to follow. This helps to overcome the “I Can’t’’ attitude with the “I Can” attitude and will create a realistic path that you can actually see and put your goals within reach and make the journey easier.

Remember, this is not a fad. This is a lifestyle change.

Specialized Certifications Include:

• Certified Master Personal Trainer

• Certified Military Fitness Specialist

• Certified Women's Fitness Specialist

• Certified Youth Fitness Specialist

• Certified Lifestyle Wellness Coach

• Certified Nutritionist

• Adult/Child/Infant CPR through American Heart Association Certification